The Ladder is an AgeWell Services congregate meal site. ​
If you are interested in participating in our lunch program, please contact us. 
You can also check out the AgeWell website HERE.

Printable Menus - October

Printable menus - November

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Nutritional Education Articles

10 Tips: Choosing Healthy Meals as You Get Older

Article: COVID Shopping Tips

Article: October 2020

Article: Food Safety at Home

Article: Food Choices at Home

Article: How Food Choices Affect Chronic Illness: Vegetables

Article: How Food Choices Affect Chronic Illness: Fruit

Article: Choosing Healthy Meals as You Get Older

Article: Summer Living Health Tips

Article: Summer Food Safety

Article: Foods to Help Boost Memory

Article: Be Prepared for Emergencies

Article: Food Safety Concerns During COVID

Article: Dining Out During COVID

How Food Choices affect Chronic Illness: Fruit

Strawberry Fact Sheet

Safe Seniors Article

Benefits of Coffee

6 Steps to prevent a fall

Tips for eating healthy with diabetes