Amanda Jagniecki's alignment based hatha yoga classes offer a safe space for students of all levels to explore the practice of yoga. Find peace and strength within, on and off the mat. Allow the physical practice, breathwork and meditation to strengthen your mind and find ease throughout the struggles and challenges of everyday life.
Classes will take place at The Ladder Community Center. 67 N State Street, Shelby, MI 49455
Please bring your mat, a few will be available on site.
We have rescheduled! Come join us. Let us get into the spirit of Christmas as we sing songs of peace, joy, and love together. We will have song sheets and a pianist to lead us.